{"title":"Workshops","description":"\u003cp style=\"text-align: center;\"\u003eLearn the foundations of herbal medicine with Patricia Freeman, qualified naturopath and herbalist, in the beautiful Blue Mountains. These friendly, hands-on workshops offer practical knowledge about herbs and natural wellbeing in a relaxed and supportive environment.\u003c\/p\u003e","products":[{"product_id":"blue-mountains-winter-immunity-workshop","title":"Blue Mountains Winter Immunity Workshop","description":"\u003cp\u003eJoin local Naturopath Patricia Freeman for a hands-on workshop exploring herbal remedies to support immunity and wellness throughout the colder months.\u003c\/p\u003e\n\u003cp\u003eWe’ll begin the afternoon with a gentle guided meditation led by special guest Nathan from Harmonia Holistic, creating a calm and grounded space before we dive into herbal medicine.\u003c\/p\u003e\n\u003cp\u003eDuring the workshop, you’ll make and take home four practical herbal remedies:\u003c\/p\u003e\n\u003cp\u003e* Elderberry Syrup\u003cbr\u003e* Cough \u0026amp; Throat Syrup\u003cbr\u003e* Herbal Throat Spray\u003cbr\u003e* Immunity Tea Blend\u003c\/p\u003e\n\u003cp\u003eYou’ll learn about the traditional benefits of each herb, how to prepare remedies safely at home, and simple ways to support your family’s health during winter.\u003c\/p\u003e\n\u003cp\u003eAll materials are provided, and you’ll leave with your handmade remedies, recipes, and the confidence to use them throughout the season.\u003c\/p\u003e","brand":"Patricia Freeman Holistic Health","offers":[{"title":"Default Title","offer_id":43886291845198,"sku":null,"price":65.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0285\/5016\/8654\/files\/WhatsAppImage2026-06-21at8.39.01PM.jpg?v=1782095971"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0285\/5016\/8654\/collections\/IMG_6586.jpg?v=1782095676","url":"https:\/\/patriciafreemanholistichealth.com\/collections\/workshops.oembed","provider":"Patricia Freeman Holistic Health","version":"1.0","type":"link"}